Mhinduro kune Vakuru vane Acne-Prone Skin
Nepo kudzoreredza zviratidzo zvekuchembera kazhinji chiri chinangwa chekutanga chevakuru skincare, mburwa inogona kuve yakanyanya kunetsa ganda. Vanhu vakuru vasingaverengeki vanorarama nehusope-ganda ganda mukuwedzera kune mitsetse yakanaka, makwinya, uye kubuda kwemavara kubva mukuchembera uye kumwe kukuvadzwa kubva mumwaranzi yezuva uye mahara radicals. Isu takanga tisingatarisiri kuti iyi ichava nyaya mumakore edu anotevera, asi inyaya inonetsa kune vakawanda.
Kuziva Ane Acne
Adult-onset acne inowanikwa muvarume nevakadzi vemarudzi ose uye marudzi eganda, asi kunyanya muvakadzi vane makore 20-40, uye inogona kumuka munguva yedu ye50s. Kazhinji, acne inoitika mushure memakore ekuyaruka inoonekwa sevakuru acne. Inogona kuonekwa zvakare se cyclic acne panzvimbo imwechete yemuviri panguva imwe chete yemwedzi, kunyange mumadzimai ekupedzisira.
Kutsemuka kwakatenderedza chirebvu nerushaya uye pamusoro pemuviri wepamusoro, kunyanya pamapendekete, chipfuva, uye musana kunogona kuratidza semapundu madiki kana cyst-anorwadza senge pustules. Haisi iyo yakajairwa yeblackhead kana whitehead acne inowanzoonekwa panguva yehuduku hwedu uye kazhinji haigone kugadziriswa kuburikidza nenzira yekubvisa inoshandiswa neestheticians.
Chikonzero cheAkura Acne
Kazhinji kazhinji, vanhu vakuru vanonzwa mburwa nemhaka yokuchinja-chinja kwehomoni—zvikurukuru panguva yokuenda kumwedzi uyewo panguva yose yapamuviri kana kuti kuenda kumwedzi apo kugadzirwa kwemafuta eganda kungawedzera zvoita kuti maburi avhare. Kune vanhu vane kushushikana kwakanyanya kana kushushikana, iyo yekushushikana hormone cortisol inogona zvakare kukonzera kuvhiya mukugadzirwa kwemafuta eganda.
Zvizhinji zvezvinhu zvakafanana izvo zvinoita kuti adolescent acne azvidzokorore pakukura. Kunze zvinhu zvakaita setsvina uye mabhakitiriya kubva mumaoko uye mbozhanhare dzinosangana neganda, kushaikwa kwayo kuchenesa chiso kana kubvisa makeup manheru ega ega tisati tarara, kufamba kana nharaunda dzine mwando, kana kudya hurombo kudya zvese zvinogona kukonzera kuputika.
Kazhinji, ganda redu rekuchengetedza uye runako runako rinogona kunge riri honzeri yekuvharika pores kana kuzvimba kunotungamira mukuputsika. Kushandisa yakawandisa kana kuti skincare isiriyo pa seneta or ganda rine mafuta, pamwe chete nemafuta anorema ezuva, kubvisa bvudzi rechiso, kana zvigadzirwa zvebvudzi zvinogara paganda zvinogona kutipa acne.
Genetics inogonawo kuita basa rakakura, sezvo vanhu vazhinji vachingofungira kuti vachasangana nekuputika sevese vechidiki nevakuru.
Nzira yekubvisa sei Ganda Rakachena
Kune vanhu vari kunetsekana nevakuru vemapundu, zvinhu zvese zverunako — skincare, vhudzi, uye makeup products — zvinofanirwa kunge zvisiri-comedogenic uye/kana mafuta-isina. Kucheneswa kwakapfava nemvura inodziya kwete kanopfuura kaviri pazuva kana mushure mekuita maekisesaizi kwakakosha nekuti kushandiswa kwechigadzirwa zvakanyanya kana kukweshwa zvine utsinye kunogona kukonzera kuzvimba.
Zvimwe chetezvo zvekunhonga kana kusvina mavanga. Isu tinofanirwa kudzivirira kubata kumeso kana dzimwe nzvimbo dzakasimba, uye nguva dzose shandisa mwenje wekubata pazvinenge zvichidikanwa. Uye kunyangwe zvakaoma sei, tinofanira kudzikisa kushushikana zvakanyanya sezvatingaite kana kutsvaga nzira dzekudzikamisa dzekushandisa panguva yekushushikana.
Quality Skincare
Iyo chaiyo skincare yeacne ndiyo kiyi yekuibvisa uye kudzivirira kubuda kweramangwana. Apa ndipo pane quality skincare inouya. FDA-yakatenderwa skincare inoratidzirwa kuva inoshanda zvikuru sezvo inotenderwa kuve yakanyanya kuomeswa pane zvigadzirwa zvinowanikwa muzvitoro zvemishonga uye dhipatimendi uye runako vatengesi. Iwo anoratidzwa nekiriniki kuti anonyatso pinda muganda kuti asvike uye arape panotangira mburwa pamwe neagara aripo akadzika midzi mavanga anowanzoitika nevakuru-ekutanga mburwa.
The Best Acne Products kune Vakuru
Adult hormonal acne treatments inofanira kunge iine mishonga yekuchenesa, serum dzakanangwa neacne, uye zvinyoro zvinyoro kurwisa mburwa nemusoro. Yakazara masisitimu ane zvinongedzo senge salicylic, lactic, glycolic, alpha hydroxy, kana beta hydroxy acid zvese zvinoshanda kuburitsa ganda, unclog pores, uye kuderedza kugadzirwa kwesebum. Benzoyl peroxide, iyo inoshanda kuderedza mabhakitiriya anokonzera kukanganisa, zvakare chinhu chikuru mukurapa kweacne.
Serums pamwe retinol shanda pakuchenesa acne pamwe nekuonekwa kwemitsara uye wrinkles asi inogonawo kuomesa ganda uye kuwedzera kukurudzira kuputika, saka dzinofanira kuiswa zvishoma pakutanga uye pamwe chete nehunyoro hwakanaka.
Vaviri vedu vatinofarira ganda kutarisirwa regimens vari iS Clinical Pure Clarity Collection uye Obagi CLENZIderm MD System. Ose ari maviri anonongedza acne kwaanotanga uku achibvisa mavanga aripo.
Sevanhu vakuru, tatova nezvakawanda zvinotinetsa. Kudzokorodza mazuva eganda-rakareruka ganda harifanire kuve kumwe kunetseka. Sezvineiwo, kune zvinobudirira zvigadziriso zvekuchengetedza ganda kutibatsira kudzoreredza ganda rakanaka, risina gwapa.
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